Category: New Year New Beginnings

• January 11, 2015

  New Year, Shorter Workouts?

  It sounds to good to be true, right? Many people vow to get to the gym, workout more and try to “melt” off those lbs.…

• December 31, 2014

  Reflections of 2014: Slowing Down with Self Care

  Resolutions really are not my thing, however, I love the time of the year between Christmas and New Years. It is an ideal time to…

• December 30, 2014

  Reflections of 2014: Yoga & the People We Meet

  Resolutions really are not my thing, however, I love the time of the year between Christmas and New Years. It is an ideal time to…

• December 28, 2014

  Reflections of 2014: Where do you live?

  Resolutions really are not my thing, however, I love the time of the year between Christmas and New Years. It is an ideal time to…

• December 28, 2014

  Reflections of 2014: Cancer and Death

  Resolutions really are not my thing, however, I love the time of the year between Christmas and New Years.  It is an ideal time to…